What are some ways to go to sleep faster and easier?!
Question: What are some ways to go to sleep faster and easier!?
i have tried counting sheep, counting back from 100, and other stuff like that but they dont work!. what are some other techniques!?Www@Answer-Health@Com
Answers:
Natural remedies include warm milk, melatonin, valerian, 5-HTP and others that you can find in a web search for "natural sleep remedies"!.Www@Answer-Health@Com
http://1001-answers!.com/answer5370!.htmlWww@Answer-Health@Com