I woke up at 3:00 AM with intense legs pains. It has been continuing for an hour!
Question: I woke up at 3:00 AM with intense legs pains!. It has been continuing for an hour now, what can I do!?
The pain seems like a growing pain but x10!. I can't get it to stop!. I woke up to my leg having spasms, trying to shake away the pain!. I have already taken a Motrin but it has worked yet!. What do I do!?Www@Answer-Health@Com
Answers:
Hon, you could be lacking potassium!. Try eating a banana, drinking a glass or two of orange juice or eating spinach (if you have any available)!. I would also keep an eye on this, if you do not find any relief in a few hours please call your doctor!. Spasms that severe without clear cause need to be examined further!. Hope this helps!. Good luck!
The following website should give you more information: http://www!.medicinenet!.com/muscle_cramps!.!.!. Www@Answer-Health@Com
The following website should give you more information: http://www!.medicinenet!.com/muscle_cramps!.!.!. Www@Answer-Health@Com
I'm betting that yesterday you had a big day!. Lots of outdoor activity!.Fun in the sun, day at the beach, sports!.!.!.
If so, did you remember to drink water!? Dehydration can cause cramps!. Also, to much water can remove electrolytes from your body so maybe a Gatorade will help!. Www@Answer-Health@Com
If so, did you remember to drink water!? Dehydration can cause cramps!. Also, to much water can remove electrolytes from your body so maybe a Gatorade will help!. Www@Answer-Health@Com
Two different buckets
Both half full of warm + + water
Put both legs into
Add any salt and soda in both bucket
If you can add some Balm
You will run in 20 minutes Www@Answer-Health@Com
Both half full of warm + + water
Put both legs into
Add any salt and soda in both bucket
If you can add some Balm
You will run in 20 minutes Www@Answer-Health@Com
go to hospital asap!. it could be a blood clot!.Www@Answer-Health@Com