Leg Stretches?!

Question: Leg Stretches!?

what are some leg stretches that i can do that also helps your knees!?Www@Answer-Health@Com

Answers:

Stretch the following muscle groups: quads, hamstrings, abductors (outside thigh muscles), adductors (inside thigh muscles), and calvesWww@Answer-Health@Com

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Leg Stretches?!

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