Help!! Knee problems?!
Question: Help!! Knee problems!?
I have played sports for about 6 years now!. I sprained my ankle last year while in basketball, and my knee has seemed to hurt when I've been running/walking for long periods of time!. What's causing this, and what can I do to fix this problem!?
Thanks in advance!.Www@Answer-Health@Com
Thanks in advance!.Www@Answer-Health@Com
Answers:
Try using a knee wrap when running/walking!. This will support your knee and may take some of the pressure off of it!. Sometimes when spraining an ankle other parts of the legs receive injuries, too!. A doctor told me when I sprained mine that sprains actually cause more problems than fractures, and mine did!.
If a knee wrap doesn't help you should seek the advice of a doctor as your knee could be experiencing tendinitis, early arthritis, something involving the cartilage, or something entirely different!.
Take care! : )Www@Answer-Health@Com
If a knee wrap doesn't help you should seek the advice of a doctor as your knee could be experiencing tendinitis, early arthritis, something involving the cartilage, or something entirely different!.
Take care! : )Www@Answer-Health@Com
how are we supposed to know!? try going to a doctor and getting an MRI to see if anythings wrong!. it doesnt sound too serious so dont be worried!.Www@Answer-Health@Com
try orthotic arch supports from either a podiatrist or the good feet store they really help
Www@Answer-Health@Com
Www@Answer-Health@Com