How do i relieve my cramps!


Question: How do i relieve my cramps
Period cramps;
& i get them for a long time
helpp pleaseWww@Answer-Health@Com


Answers:
Take 2 aleves and put a warm ot hot heating pad on your stomach and the pain will ease away trust me it works!!Www@Answer-Health@Com

Midol (:
its a miracle worker!.!.!.
Don't worry, its just like advil for your period!. haha!Www@Answer-Health@Com

Midol or advil plus a hot water bottle near the affected area!.Www@Answer-Health@Com

Make sure that you are hydrated!. Take some midol and go take a warm bath because the warm water will help relax you!. Www@Answer-Health@Com

Use ibuprofen and a heating pad!. Www@Answer-Health@Com

i find eating chocolate works or going on a trampolineWww@Answer-Health@Com

Midol helps alot, & its not birth control!.Www@Answer-Health@Com

doing crunches and running with aleive helps me!.Www@Answer-Health@Com

eat bananas, trust meWww@Answer-Health@Com





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