Is it harmful to sleep on the left side of your body?!
Question: Is it harmful to sleep on the left side of your body!?
if i, every night sleep on the left side of my body, could it be harmful to my heart cause of the pressure!?Www@Answer-Health@Com
Answers:
Actually, no!.
Sleeping on your left side aides digestion (keeps GERD from happening)!. It won't hurt your heart, but it helps pregnant women because it exerts the least amount of pressure on the vena cava!. Other than that, there is no evidence that any sleeping position is bad for your heart when not preggo!.
Sleeping on your left side aides digestion (keeps GERD from happening)!. It won't hurt your heart, but it helps pregnant women because it exerts the least amount of pressure on the vena cava!. Other than that, there is no evidence that any sleeping position is bad for your heart when not preggo!.
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