How do i deal with butterflies in my stomach?!
Question: How do i deal with butterflies in my stomach!?
Is there any cure to calm it or any tips of what to do when it comes!.Www@Answer-Health@Com
Answers:
it's called tequilla!.!.!.
but 4 real think of things that make you angry when you feel them coming on then it will balance out!.!.!. Www@Answer-Health@Com
but 4 real think of things that make you angry when you feel them coming on then it will balance out!.!.!. Www@Answer-Health@Com
I always get horrible cases of butterflies because I have an anxiety disorder!.
Usually to calm myself in situations that I do get them, I take deep breaths which is probably the normal answer you'll get, also, if it helps you can think of something you don't like, such as I don't know, something that makes you angry!.
Usually butterflies are the result of over-excitement and can cause that tension feeling, so if you think of something you don't like and change the emotion it can help a great deal!.
hope that helped :DWww@Answer-Health@Com
Usually to calm myself in situations that I do get them, I take deep breaths which is probably the normal answer you'll get, also, if it helps you can think of something you don't like, such as I don't know, something that makes you angry!.
Usually butterflies are the result of over-excitement and can cause that tension feeling, so if you think of something you don't like and change the emotion it can help a great deal!.
hope that helped :DWww@Answer-Health@Com
IF YOU PREFER A SLOW PACE:
Try yoga/Pilates!. Focusing on your breathing may make you feel calmer, because when you concentrate on one thing, your mind doesn
Try yoga/Pilates!. Focusing on your breathing may make you feel calmer, because when you concentrate on one thing, your mind doesn
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