How do I stop doing this?!
Question: How do I stop doing this!?
In the night, I always have to get up 3 or 4 times because in my sleep I switch my blanket around so it's not even covering me at all, or if it is, very little!. How do I stop doing this, so I can stop waking up multiple times during the night!? Thanks in advance for all of your answers!.Www@Answer-Health@Com
Answers:
It's annoying, but you're just a 'busy' sleeper!. Nothing wrong with that!. What I would do is wrap myself in the blanket, but if you like to move, you'll be uncomforatble!. So, you can also make sure you have the right temperature!. Sometimes when I do that, i'm either too hot, or to cold, so adjust your fan and blanket so that its totally comfortable to you!. Otherwise, get yourself tired enough so that you won't bother to wake up at nights!. Thats all i can say!. good luck!.
AngelWww@Answer-Health@Com
AngelWww@Answer-Health@Com
Tuck it in !Www@Answer-Health@Com