When I'm nervous, I make it obvious?!

Question: When I'm nervous, I make it obvious!?

My face turns red, I start laughing, and I studder a lot if I'm nervous or trying to hide something!. How can I stop this!? Www@Answer-Health@Com

Answers:

Take big massive deep breaths and think of how you ate your breakfast that morning!.!.!.it takes your mind of it!.!.!.think of a specific detailed time!!
It works for me!Www@Answer-Health@Com

Distract yourself with visualization!. Picture the ocean, with a light blue sky with the sun shining bright and birds flying and singing!. If that doesn't work, picture something you really like!. Hope this helps!Www@Answer-Health@Com

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When I'm nervous, I make it obvious?!

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