Strained muscle in neck...?!

Question: Strained muscle in neck!.!.!.!?

strained the right side of my neck from sleeping wrong last night!. It REALLY hurts!. i can barely move my neck

any suggestions on what to do!?
my sister said i should move it slowly, is that good advice

and if its possible, how can i recover quickly, i'm going to go get a school i!.d!. tomorrow i don't want to have my head tilted to the left

thank you in advanceWww@Answer-Health@Com

Answers:

I would say try some advil and put heat where it hurts on your neck, that should help you!.Www@Answer-Health@Com

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Strained muscle in neck...?!

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