How many hours do you sleep on average each night?!
Question: How many hours do you sleep on average each night!?
How many times do you get up or wake up!?
Me 8 hrs but i am awake every hour most nights!. I get up every night at 3 to let the dogs out for business!. So no wonder I am tired all the time!. Thanks for answers!. Have a good day-night from Sandy, Australia!.Www@Answer-Health@Com
Me 8 hrs but i am awake every hour most nights!. I get up every night at 3 to let the dogs out for business!. So no wonder I am tired all the time!. Thanks for answers!. Have a good day-night from Sandy, Australia!.Www@Answer-Health@Com
Answers:
well, last night i got 12 hrs, and tonight i will get 5!. it all depends on the situation!. but yeah im always tired too!. if i sleep forever or hardly at all!. i am tired either way!. Www@Answer-Health@Com
Some people need more sleep than others, if you are getting 8 hours then you are above average!. Getting up several times during the night is not usual and you should ask your Doctor about it!.
I usually get about 6-7 hours per night, But, I get up a couple of times a night!.
Perhaps you can make different arrangements for the dogs!. Can you leave them in a garage!? Take them for a brief walk about 10pm and they should be okay until 6am!. This would help you!.
Good luck, do you work a regular job also!?
regardsWww@Answer-Health@Com
I usually get about 6-7 hours per night, But, I get up a couple of times a night!.
Perhaps you can make different arrangements for the dogs!. Can you leave them in a garage!? Take them for a brief walk about 10pm and they should be okay until 6am!. This would help you!.
Good luck, do you work a regular job also!?
regardsWww@Answer-Health@Com
well at 9 pm est i am so tired I cannot keep my eyes open and at midnight I am wide awake until about 3 am !. fall back asleep till 8 take the dogs out stay awake until 9 or 10 and then i nap again until about 11 i to am tired all of the time also I wish I had the answer for this one as well I tried ambien for a while but i felt tired 24 hours a day and that was worse than this Dr said to stop drinking caffeine earlier in the day and that gave me such headaches no sleep!. He said that broken sleep was bad but still to this day has offered no answers to fix it, he is now trying lorazapam he says my nerves are kepping me up!?!?!? Www@Answer-Health@Com
I always sleep for different hours every night, sometimes a lot, sometimes very few, it sometimes seems when i oversleep i am more tired and when i only get 3 or 4 hours of sleep I wake up energized! But I always feel just about right at 8 hours!. If you have a backyard, maybe think about getting a doggie door so they can go in and out as they please !?Www@Answer-Health@Com
It is suggested that healthy adults should get 8 hours sleep per night as too much or too little can lead to sleep problems!.
I am one of those people who buck that trend and need at least 10hrs per night and if that sleep is disturbed I am cranky and tired throughout the day!.Www@Answer-Health@Com
I am one of those people who buck that trend and need at least 10hrs per night and if that sleep is disturbed I am cranky and tired throughout the day!.Www@Answer-Health@Com
8-9 when not in college 4-7 during college and I usually don't wake up if I do, its only once!.!. Why do you wake up every hour!?Insomnia!?This website might help you get a better nights sleep:
http://altmedicine!.about!.com/cs/conditio!.!.!.
Hope this helps you!.Www@Answer-Health@Com
http://altmedicine!.about!.com/cs/conditio!.!.!.
Hope this helps you!.Www@Answer-Health@Com
I average about 4-5 hours during the week and it depends what I do on the weekend as to how much I get then!. It doesn't matter what time I go to bed I wake up really early so on weekends if I go out on the town I get 0 sleep but if I don't I might get 8 hours!.Www@Answer-Health@Com
When there is school I sleep, on average, about 6 hours each day without waking up until I have to!. When there is no school, I sleep at least 8 hours and sometimes beyond 12 hours only waking up once or twice!.Www@Answer-Health@Com
I end up sleeping about 6
I need 6, the rest is bonus!.
I have a hard time stopping and going to sleep!.!.!.but enjoy it once I get into it!. Then I have a hard time getting up!.
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I get an average of 5 hours of sleep!.
Don't ask how I do it, I have no clue myself!.!.!.perhaps one day PAF!.!.!.I'll be in a deep sleep for a month!.
Www@Answer-Health@Com
I have restless cats so I wake up about 3 times a night!. I average about 7 hours though lately I'm lucky to get 5 hours!.Www@Answer-Health@Com
LOL, honestly!? If I get 3 hours sleep a night that's pretty good for me!. I have been stressed out so much for this passd year that I cannot fall alseep even if I try!.Www@Answer-Health@Com
5 hour usually!. Total!. If I get more I feel like crap!. My job is also physically demanding!. Www@Answer-Health@Com
i don't know i keep waking up last night i slept for 12 hours but woke up about 7 times!.
please answer my questions i need help!. Www@Answer-Health@Com
please answer my questions i need help!. Www@Answer-Health@Com
mine varies some times i get 5 sometimes i get 8 or maybe 10, but i get 8 more than anyotherWww@Answer-Health@Com
Hi Sandy i get about 4/5 hours in the night but if i get my usual 5 hrs at work then i'm ok lolWww@Answer-Health@Com
7 or 8 hours usuallyWww@Answer-Health@Com
well i sleep till 11am and go to sleep at 1am!.!.!.!.it really depends on what time u go to bed and what time u have to wake up!.Www@Answer-Health@Com
I don't know the average but on school nights probably 8 hours!. On the holidays i almost always get 12 hours!.Www@Answer-Health@Com
study shows that to get full rest you should sleep 6-8 hours which mean laying down with your eyes closes!. more or less is little harmful to our body!.Www@Answer-Health@Com
School Days- 5-6 hrs
Weekends- 7-8 hrs
Summer/Breaks- about 8-9 hrsWww@Answer-Health@Com
Weekends- 7-8 hrs
Summer/Breaks- about 8-9 hrsWww@Answer-Health@Com
about 5 hours, i work but i hang out late lots, although on days off i sleep atleat 12 hours to catch up
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4 to 6 hrs!. Always cant get to sleep at night!.Www@Answer-Health@Com
summer - sometimes NEVER! longest is prob 11 hours, some days 4!
school days - 6 hours or 7Www@Answer-Health@Com
school days - 6 hours or 7Www@Answer-Health@Com
1-2 hoursWww@Answer-Health@Com
sometimes 24 hours!.!.!.
then goes to 12!.!.!.
usually 8-9!.!.!.
but I barely sleepWww@Answer-Health@Com
then goes to 12!.!.!.
usually 8-9!.!.!.
but I barely sleepWww@Answer-Health@Com
I generally get between 8-9 hoursWww@Answer-Health@Com
8,9 sometimimes 10 and when I have to go to school like 6 or 7 Www@Answer-Health@Com
I sleep prob 5 to 6 hours a night!. If I sleep longer than that I'm really lazy and don't feel like doing anything!.Www@Answer-Health@Com
6-11 hoursWww@Answer-Health@Com
5-6 hoursWww@Answer-Health@Com