Tired all the time?????!


Question: Tired all the time!?!?!?!?!?
if you don't eat enough, will you be fatigued!? I eat very little (i'm often accused of being anorexic) and lately i've been really tired, is it related possibly!?Www@Answer-Health@Com


Answers:
a regular person takes in around 3000 calories a day, mr!.phelps of olympic swimming legend takes in 12, 000 calories a day!. yes there is defiantly something about food that gives us energy, oh! you might have a cyanocobalamin deficiency! try taking b-12 supplements, this component helps convert food into energy!.-blureyWww@Answer-Health@Com

Yes if you don't get the nutrients you need your body will start to slow down and get more tiredWww@Answer-Health@Com

Well Duh!.!.!. Take it from a guy who's both big and full of energy: EAT!Www@Answer-Health@Com





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