When walking is there a way to keep hands from swelling? ?!


Question: When walking is there a way to keep hands from swelling!? !?
After the 2nd mile I have trouble with extreme swelling and redness in my hands and fingers!. There is also slight numbness and pain in them!. Am I doing something wrong and is there a way to keep this from happening!? Www@Answer-Health@Com


Answers:
I'm not entirely sure that's normal!. Exercise increases blood flow!.!.!. if you are getting numbness, there is something wrong!.Www@Answer-Health@Com





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