Can anybody recommend a good OTC sleep aid?!
Question: Can anybody recommend a good OTC sleep aid!?
For the past month or so, I've had a difficult time falling asleep without the use of the sleep aid Tylenol pm!. So far it's been working great, but some of my loved ones are concerned that I am destroying my liver!. I know that Tylenol can cause liver damage, but right now I'm just glad that it helps me sleep!. I guess I just need to find a sleep aid that won't hurt my internal organs!.!.!.any suggestions!? Www@Answer-Health@Com
Answers:
I have insomnia!. I take calcium magnesium with vitamin d And I also take valerian root about an hour before bed!. Works great!. The calcium makes you pretty calm!. I am an all natural herb chick I have done alot of research!.Www@Answer-Health@Com
if you have cable!.!.!.!. try tuning in to the golf channel!.!.!.!. i state that being someone who likes to play the game!.!.!.!. but dang!! watching it gets me in a nap!!! lol!.!.!. but seriously!.!.have you tries benodryl!?!? my fiance takes it everyso often!.!.!. good luck!.!.!. lack of sleep sucks!!Www@Answer-Health@Com
Try Benadryl it can be used as a sleep aid but the maximum recommended dose is 50mg!.!.!.my doctor told me to try it and it helped and without any side effects!.!.!.Good luck and hope that helpsWww@Answer-Health@Com
Gravol (for travel sickness)!. My doctor told me to use it!. It makes me
conk out like in 15 minutes!. no side effects either!.Www@Answer-Health@Com
conk out like in 15 minutes!. no side effects either!.Www@Answer-Health@Com