Neck pain what to do???!
Question: Neck pain what to do!?!?!?
it all ways hurts and when ever I crack my neck it relieves the pain what should I do and I don't thing I'm suppose to do that what should I do!.Www@Answer-Health@Com
Answers:
you need to do neck excercises on a dialy basis to loosen them neck muscles, it worked for meWww@Answer-Health@Com
My neck gets the same way some times!. Cracking does help but it is only a temp relief!. Go see your Doctor!. You my just need exercises are you may need therapy to fix!. Don't wait though!. I waited a long time on mine and it made it worse!.Www@Answer-Health@Com
1!. Stop cracking your neck!.
2!. Make sure you're not sitting in one position all the time!.
3!. Try some advil and get some sleep!.Www@Answer-Health@Com
2!. Make sure you're not sitting in one position all the time!.
3!. Try some advil and get some sleep!.Www@Answer-Health@Com
immediate relief = therma care heat patch
long term relief = chiropractorWww@Answer-Health@Com
long term relief = chiropractorWww@Answer-Health@Com