I want to Quit smoking..... Plz help me?!
Question: I want to Quit smoking!.!.!.!.!. Plz help me!?
Answers:
WOW I HAVE BEEN ON HERE ALL DAY IN THE RELIGION SECTION AND JUST SKIPPED OVER HERE!.I DECIDED TONITE I AM GOING TO STOP SMOKING,I DID IT BEFORE FOR 12 YRS,WITH THE SAME REASON IM DOING IT NOW,GOD DOESNT LIKE IT,ITS HURTING THE TEMPLE,OUR BODY,WE ARE SLOWLY KILLING OURSELVES!THE WAY I DID IT WAS SO SIMPLE,I SMOKED ON LAST CIG AND THUMPED IT WHEN DONE AND SAID TO GOD"THATS THE LAST ONE"I KEPT UP MY BIBLE STUDIES AND WENT TO KINGDOM HALL,CHURCH!.I GOT AWAY FROM CHURCH AN SARTED BACK,BUT IM READY NOW,I KNOW CRAVINGS ARE STRONG AS I SPEAK TO YOU IM SMOKING,BUT I HAVE 5 LEFT AND THEN ITS OVER!WHY SMOKE THEM!?THEY ARE IN MY HANDS,BUT I WILL NOT BUY ANYMORE AND WILL PRAY FOR GOD TO TAKE THE CRAVING AWAY!.HE CAN,SO I AND YOU,CAN DO IT!.PLEASE LET ME KNOW YOUR ESPONSE TO ME!WE CAN SUPPORT ONE ANOTHER!
AMYWww@Answer-Health@Com
AMYWww@Answer-Health@Com
Well obviously the best way is to overcome the temptation by watching a movie, getting your mind off things!!!! Don't think about it!. You could always wear a patch but then that's unnatural!. I once had a friend who stopped smoking by always doing active activities!. Don't let your body have a chance to think about smoking!. For example don't hang out with people who anger or stress you out, the best way is to stay calm and out of angers way!. anger will only be making you reach for the those unhealthy life killing sticks!. Laugh with a comedy and get your mind off things that make you angry, sad, well you get the point!.Www@Answer-Health@Com
see this www!.indiastudychannel!.com/resources/ & open article by me which mentions all ill effects of smoking!.
You should hav strong will power to quit smoking!.Start it as a stepwise programme- reduce no of cigarettes slowly everyday!.You can use "OWA" cigarettes which contain "OWA" !.These are not harmful & will give you a feeling that u have smoked!.Later on u stop these "OWA" cigers also!.Join some "deaddiction" programmeWww@Answer-Health@Com
You should hav strong will power to quit smoking!.Start it as a stepwise programme- reduce no of cigarettes slowly everyday!.You can use "OWA" cigarettes which contain "OWA" !.These are not harmful & will give you a feeling that u have smoked!.Later on u stop these "OWA" cigers also!.Join some "deaddiction" programmeWww@Answer-Health@Com
Good for you! You can go to the American Lung Association's website they have a program called Freedom From Smoking that has helped tens of thousands of people quit smoking!. The program is free and you do it on line and there is a message support board as well!.
Give it a try, you have nothing to lose and your breath to gain!.Www@Answer-Health@Com
Give it a try, you have nothing to lose and your breath to gain!.Www@Answer-Health@Com
well, try sleeping alot, this will make ur brain rest and not think about cigars, or you can play a sport!. trust me, those nicotine things they sell out there does not work, quiting smoking depends you and ur brain!. if really want to quit, be determined!. Www@Answer-Health@Com
Why do u quit!? enjoy!.
If really u want u will!. So for every thing some has to tell u!? do u have no brain to think u r self!.y!? some 1 has to tell how!.!.!.!.
I f u have brain u will
Try to get girl friend u will
Www@Answer-Health@Com
If really u want u will!. So for every thing some has to tell u!? do u have no brain to think u r self!.y!? some 1 has to tell how!.!.!.!.
I f u have brain u will
Try to get girl friend u will
Www@Answer-Health@Com
Try giving your money that you use for cigerttes to someone you trust so you cant buy them!. And set goals for yourslef, not impossible one's thouhg!.Www@Answer-Health@Com
very simple!.!.!.try it plz!.!.chew Herbal Leaves!.!.Ultimately U hate to smoke!.!.This is fact and very few of us know thisWww@Answer-Health@Com
go tell ur doctor and he knows Www@Answer-Health@Com