Sore knees and side ... ????!
Question: Sore knees and side !.!.!. !?!?!?!?
i just got back from a cross country race!. my knees are pretty sore from practicing all week!. also my sides, right under/near my ribs seem cramped and agrivated too!. other then using ice and putting pressure on my side, what could i do to help the pain!? thanksWww@Answer-Health@Com
Answers:
You can also try resting the area some and also try applying heat to the area for about 20 minutes to see if that helps!.
I would recommend checking with your doctor as well (this can be done over the phone) to see what they say!.Www@Answer-Health@Com
I would recommend checking with your doctor as well (this can be done over the phone) to see what they say!.Www@Answer-Health@Com