Sharp twinge in my left arm.?!
Question: Sharp twinge in my left arm!.!?
Is doing excessive push ups bad if I have this twinge in my left shoulder!?!?!.!. I've been ignoring it and just kept working it, I'm I doing damage If I continue!?!?!?!.!.Should I give it a rest or just keep at it!.!.I do about 30 sets of 4 repetitions!. Www@Answer-Health@Com
Answers:
Pain is always abnormal!. More than likely the push ups have caused some soft tissue/muscular injury which needs to be rested!. i would rest it for 2 weeks!. Take montrin for pain relief and as an anti-inflammatory!.
Edit: Your problem is not cardiac!. Your problem is muscoskeletal!. When you have pain exercising which is not normal soreness from exercise, you need to stop it for a while to heal!.Www@Answer-Health@Com
Edit: Your problem is not cardiac!. Your problem is muscoskeletal!. When you have pain exercising which is not normal soreness from exercise, you need to stop it for a while to heal!.Www@Answer-Health@Com
you know!.!.!. i don't know how old you are or what you excercising lifestyle is like, but a common symptom of heart problems begin with a radiating pain in the left shoulder and arm!. if you think your lifestyle is one where you need to watch your heart, i would go the doctor asap!. and take an aspirin, just in case!.!.!.Www@Answer-Health@Com
well if you don't have breathing problems, or angina just take an aspirin in case and lay off the excerise!. Listen to your body!. Have a glass of OJ!. Oj drinking a 1/2 glass cuts down on strokes etc!. Ask the specialist on shape/fit!.com---he is on email!.Www@Answer-Health@Com
30 sets or 4 reps or 4sets of 30reps!?!.!.!. when i started doing push ups it hurt my shoulders, if it does not go away after a little wile 1-2 wks!. look at you're form!.!.!. Www@Answer-Health@Com
go see a chiropractor they are the professionals!. Good luck
PUGWww@Answer-Health@Com
PUGWww@Answer-Health@Com
i think you should rest untill it feels betterWww@Answer-Health@Com