How do i fall asleep in a short amount of time? ?!

Question: How do i fall asleep in a short amount of time!? !?

so it takes me forever to fall asleep!. Like shortest time is probably an hour!. i need to fall asleep quickly
Please Help ME!
thank you!. Www@Answer-Health@Com

Answers:

if u have an ipod u can try putting it on the sleep timer and making a playlist of soft music to play, that always helps me fall asleep, and it will not waste the battery of the ipod Www@Answer-Health@Com

fak a womanWww@Answer-Health@Com

ask your doctor for some sleeping pills !?Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do i fall asleep in a short amount of time? ?!

Health Categories