How can i quit smoking!!!!!!!!!!!!!!!!!?!


Question: How can i quit smoking!!!!!!!!!!!!!!!!!!?
im 20 years old, i've been smoking since i was 15 years old!.!.!. and i smoke like a DEMON!. Are they any easy ways to quit!? I tried going cold turkey but i get REALLY cranky!? Have you smoked and quit!? how did you do it!? Please help!!!!!!!!!!!!!!!!!!!!!!!! THANK YOU!Www@Answer-Health@Com


Answers:
Oh yeah I've quit once for two months but that wasn't by any of my choice I was ona ventilator for 2 weeks and then had recovery time blah blah!.!.!. And i quit another time for about 2 weeks!.!. my doctors wanted to put me on anti depression medicine and my mom said if they were going to do that then I should just smoke!.!.
I think honestly where people get into trouble when it comes to quitting smoking cigs, they are telling themselves that they have to quit!.!. And maybe your not, but I believe its really mind over matter in this case for the simple fact if you were to say I want to quit and then not think about it find other things to do with your hands, you could quit!.!.
Smoking is an addiction, and I've been there done that where you run out buy the gum the patches when a carton of cigs is alot cheaper!.!.lol
best of luck just the same!.Www@Answer-Health@Com

I started smoking at the age of 12 (bad i no!.) I then gave up at the age of 15, it was terrible i was soo grumpy and moaning all the time!. I went cold turkey which i found was the best way for me although i did put on a bit of weight!. Keep yourself occupied at all times, the gym is a good one (:

Good luck!!

Now as ive been so kind to answer this, PLEASE HELP ME ANSWER MINE PEOPLE I DON'T WANT TO GET PREGNANT !!!

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

look for a hypnotherapist who also practises nlp, cbt and eft!. they should be able to sort you out in about three sessions, which should cost about



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories