I hurt my ankle and im not sure whats wrong with it help?!
Question: I hurt my ankle and im not sure whats wrong with it help!?
I was out at a club the other night and fell down a step in my giant stillettos lol!. At the time I was fine and didnt feel any pain ( i was very drunk mind) and kept on dancing, repeatedly jumping up and down asewll so that would certainly not have helped!.
I think ive twisted it but i dont know!.
Its very swollen, very sore to walk on (feels like the inside muscles are stiffened and pulling on each other) but doesnt seem to be bruised!. if you can help me thanks!Www@Answer-Health@Com
I think ive twisted it but i dont know!.
Its very swollen, very sore to walk on (feels like the inside muscles are stiffened and pulling on each other) but doesnt seem to be bruised!. if you can help me thanks!Www@Answer-Health@Com
Answers:
Keep your weight off of it for a few days!. Ice it, wrap it in an Ace bandage, take some Ibuprofen!. If you have crutches, use them!. If not, see if you could borrow some, or just buy some at the store!.Www@Answer-Health@Com
same thing happened to me a week ago keep it up for a couple days with ice you probualy either chipped a bone or pinched a nerve tendent thats what happened to me i was fine after a few days tho so if it doesnt get better after like 5 days you may want to see a doctorWww@Answer-Health@Com
Sounds like you could have sprained your ankle, i agree with the comment above!. also the bruising may still need to come out, usually when the bruise begins to appear the pain becomes easier!. Www@Answer-Health@Com
i think all you did was sprain it i know someone who twisted their ankle and it hurt for a couple days!. just try to stay off it and wrap it in Www@Answer-Health@Com