I feel like crap, runny nose, and sore throat help?!


Question: I feel like crap, runny nose, and sore throat help!?
So, I think I have allergies, since it's not a cold!. My throat hurts a bit, and my nose is like runny and stuffed, what can I do to help me feel better that doesn't involve meds!? I don't really have any right now!.Www@Answer-Health@Com


Answers:
water therapy!.!.!. drinks lots of fruit juices to gear up your immune system!. it's that time of the year when the cold starts to kick in so it's best to arm yourself with any anti-flu you can get your hands on!.!.!. been doing this since i can remember!. it's yet to fail me!.Www@Answer-Health@Com

We can't tell what is wrong!. A doctor can and get you on the best course of recovery!.

I use steam to help clear a runny nose!. I gargle with warm salt water with a little baking soda in it for a sore throat!. I've had pretty good luck with zicam nasal gel, but that stuff is pricey!. Airborne seems to help for my colds!. I'm not allergic to anything, so my treatments may not work much for you!. If it helps you feel better while you recover, at least it's something!.
Try a hot shower or bath and go to bed and feel better rested when you awake!.Www@Answer-Health@Com

drink fluids,water preferably, and keep warm!. don't go out into public, that's the way other people catch it!. you can also drink Sprite!. eat soft things!. sit out in the sun every day for the warmth makes the snot come out quick!. stay home and i suggest you might watch some long movies!.
Www@Answer-Health@Com

My dad says gargle with warm salt water for sore throat!. You might try Alka-Seltzer plain or with Cold Medicine to feel better if you have any!. Runny nose!? Hmmm!. Try getting away from animal dander (hairs and detritus), outdoor winds (if you live near grass or weeds), or even air conditioning (sounds bad but if your air conditioner filter hasn't been cleaned lately!.!.!.!.)!.
Good luck!.Www@Answer-Health@Com

try taking a hot shower and make it nice and steamy!. I forget the name but there are these tablets you can buy that dissolve in the shower and usually clear you nasal passage and stuff!.Www@Answer-Health@Com

drink some hot herbal tea :D


Soup will help lay in bed a long time with cheats, some tissues to wipe your nose and relax, remember to drink some nyquil too or if in the day dayquil! it really does helpWww@Answer-Health@Com

Drink some hot herbal tea!. Www@Answer-Health@Com

How bout hot tea!.!.if that doesn't work then!.!.!.go c the doctorsWww@Answer-Health@Com





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