Have you ever sprained your wrist?!
Question: Have you ever sprained your wrist!?
I sprained mine lifting weights a while back and i am still waiting for it to heal!. What can I do to make my wrist heal quicker!? How long should it take to heal!? Www@Answer-Health@Com
Answers:
Hey
I'm not sure why you think you have sprained wrist!? Did you get it x-rayed and they told you that!? Or have you diagnosed that yourself!.
I ask that, because generally, any strain or sprain will be well healed by 6 months!
I would advise you to get it checked out, go to a doctor, say its been bugging you for 6 months and its really affecting your everyday life!. If you say this, they will more than likely refer you for a scan or x-ray!. Though then again, they might not, as its been too long!
You didnt say how old you are!.!. but depending on your age and sex, or even medication, you could have brittle bones, and be at increased risk of a fracture!. You could have had a tiny fracture without noticing, or a number or any other things!
What are your symptoms!? Sorry for asking so many qestions but you dont give much away!.
All in all, sprains should be healed well within 6 months,and depending on the severity, can heal within a few days - weeks!. i would advise that you cut back on the weights they obviously are too heavy for your wrist! Start at a low weight (even if you think its not beneficial) and gradually work your way heavier when you know your body can cope with it!. Always ice and rest your wrist again if you suspect an injury!.!.!.and get it seen to asap!Www@Answer-Health@Com
I'm not sure why you think you have sprained wrist!? Did you get it x-rayed and they told you that!? Or have you diagnosed that yourself!.
I ask that, because generally, any strain or sprain will be well healed by 6 months!
I would advise you to get it checked out, go to a doctor, say its been bugging you for 6 months and its really affecting your everyday life!. If you say this, they will more than likely refer you for a scan or x-ray!. Though then again, they might not, as its been too long!
You didnt say how old you are!.!. but depending on your age and sex, or even medication, you could have brittle bones, and be at increased risk of a fracture!. You could have had a tiny fracture without noticing, or a number or any other things!
What are your symptoms!? Sorry for asking so many qestions but you dont give much away!.
All in all, sprains should be healed well within 6 months,and depending on the severity, can heal within a few days - weeks!. i would advise that you cut back on the weights they obviously are too heavy for your wrist! Start at a low weight (even if you think its not beneficial) and gradually work your way heavier when you know your body can cope with it!. Always ice and rest your wrist again if you suspect an injury!.!.!.and get it seen to asap!Www@Answer-Health@Com