When i go to sleep during the day..i'm more tired when i wake up?!
Question: When i go to sleep during the day!.!.i'm more tired when i wake up!?
i usually get around 7-8 hours sleep a night but today i ended up having a 'nap' around 2pm - 4pm and when i woke up i was even more tired and had a temperature!.
this has happened everytime i go to sleep for a bit during the day!.
i have a temperature!.!.and even last time i was delirious!.
but then when i get up and have something to drink/eat i'm fine again!.
!?!?Www@Answer-Health@Com
this has happened everytime i go to sleep for a bit during the day!.
i have a temperature!.!.and even last time i was delirious!.
but then when i get up and have something to drink/eat i'm fine again!.
!?!?Www@Answer-Health@Com
Answers:
sounds like you may have EDS, Excessive Daytime Sleepiness!. EDS can occur for different reasons: not getting enough sleep at night, sleep apnea, narcolepsy!.!.!.Best thing to do is get a referral to a sleep clinic!. They will most likely check out the following things:
1!. History and physical examination
2!. Multiple sleep latency test
3!. Polysomnogram
4!. Questionnaire (eg, Epworth Sleepiness Scale)
5!. Sleep log
You can score yourself on the Epworth Sleepiness Scale by going to this website:
http://www!.stanford!.edu/~dement/epworth!.!.!.!.
There are medications you can take to eliminate your symptoms and keep you more awake and alert!. Don't risk falling asleep while driving!Www@Answer-Health@Com
1!. History and physical examination
2!. Multiple sleep latency test
3!. Polysomnogram
4!. Questionnaire (eg, Epworth Sleepiness Scale)
5!. Sleep log
You can score yourself on the Epworth Sleepiness Scale by going to this website:
http://www!.stanford!.edu/~dement/epworth!.!.!.!.
There are medications you can take to eliminate your symptoms and keep you more awake and alert!. Don't risk falling asleep while driving!Www@Answer-Health@Com