How do you get rid of the morning pains of getting old?!
Question: How do you get rid of the morning pains of getting old!?
Im starting to become an old wood floor and falling apart!.!.!.creeking and cracking everytime i get out of bed!. takes half the day to get my body all loosened up!.Www@Answer-Health@Com
Answers:
consult your local naughty nurse for tips on how to stay young!.!.!.!.i recommend stripper poles and yoga!.!.!.!.for you darling!.!.!.!.not your wife!
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get into a habit of stretching everyday!. gently at first, dont over do it!. over time you'll become more flexible!.
1,2,3,4
get your booty on the dance floor
work it out
shake it lil mamma
thats how we do the jane fondaWww@Answer-Health@Com
1,2,3,4
get your booty on the dance floor
work it out
shake it lil mamma
thats how we do the jane fondaWww@Answer-Health@Com
Go to your chemist and buy some Glucosamine and in a couple of weeks you may notice a difference as it doesn't work straight away and has to build up in the system!. Make sure you buy the 1000 strength capsules!.Www@Answer-Health@Com
take the vitamin supplement glucosamine sulfate!.!.!. thats good for creaky jointsWww@Answer-Health@Com
get a new mattress!. also try taking ibuprofen at night or as soon as you wake upWww@Answer-Health@Com
yoga,,a good hot sweaty workout on those board outta fixem just rightLOL!.!.!.xxxWww@Answer-Health@Com