What is wrong with me foot?!
Question: What is wrong with me foot!?
today, i banged my foot on my friends bed REALLY hard!. i think that its sprained but im not sure!. its swollen and hurts bad!. its red and part of my nail is broken!. its a little bruised and it hurts to bend it!. i was just wondering how i can heal it better since its just the beginning of field hockey season and i want to play!.Www@Answer-Health@Com
Answers:
Ice for the first 24 hours for swelling!. Then apply heat!. Give it lots of TLC!. Try not to over do it if you can!. Take advil/tylenol for pain!. Hopefully in a week or so you'll start to feel like yourself again!. If not, see the help of a health care professional!. Feel better :)Www@Answer-Health@Com