A podiatrist told me I walk on the sides of my feet. i never realised this befor!
Question: A podiatrist told me I walk on the sides of my feet!. i never realised this before!?
but when I look at my sneakers they ARE worn on the outer sides of the heels!. Is this why my lower back hurts too!? What is the best brand of sneaker for me that will help me walk without pain!?Www@Answer-Health@Com
Answers:
The problem is not with the shoes but with the feet!. The problem is called supination!. The problem should be addressed by the use of orthotics!. This can be done in two ways!. The first is to go to a local pharmacy and pick up a pair of Dr!. Scholl's arch supports or Spenco arch supports!. This will put the feet into what is called a neutral position for the foot!. This will be under twenty dollars and should help!. If that doesn't help a professional set of orthotics made by the podiatrist is going to be the final solution!. As for the lower back issue it could be the result of the feet!. If the lower back doesn't improve with the use of orthotics then see a physical therapistWww@Answer-Health@Com