What should I do for my hip?!
Question: What should I do for my hip!?
I went for a 7-8 mile walk on saturday!. It was some uneven terrain, and I recently had surgery on my knee!. I think my hip was compensating for my knee!.
My hip is now stiff, sore, and very achy!. I've tried soccer stretches and physical therapy techniques to get it back in place, but that hasn't yielded any results!.
What can I do!?Www@Answer-Health@Com
My hip is now stiff, sore, and very achy!. I've tried soccer stretches and physical therapy techniques to get it back in place, but that hasn't yielded any results!.
What can I do!?Www@Answer-Health@Com
Answers:
a bit late to help now, I should think your asleep by now!. Try something like Nurofen plus that has something in it for bad pain, it works really well!. Hope your hip gets better soon!.Www@Answer-Health@Com