I have Patella Tendinitis. How should i treat it so that it goes away?!
Question: I have Patella Tendinitis!. How should i treat it so that it goes away!?
How do i know when its chronic!?
what should i do to make this go away!?
I have the patella bands
should i stop lifting legs weights!?
Www@Answer-Health@Com
what should i do to make this go away!?
I have the patella bands
should i stop lifting legs weights!?
Www@Answer-Health@Com
Answers:
Inflammation of patella tendon is your problem!.
If it persist for more than 3 months, it will be chronic!.
you should consult your doctor or physical therapist!. rest, hot packs, stretching and strengthening exercises will relieve you!.
patella bands are used to maintain the normal position of your knee, that is to prevent further problems!.
of course, you should stop lifting legs weights until it heals
take care, get well soonWww@Answer-Health@Com
If it persist for more than 3 months, it will be chronic!.
you should consult your doctor or physical therapist!. rest, hot packs, stretching and strengthening exercises will relieve you!.
patella bands are used to maintain the normal position of your knee, that is to prevent further problems!.
of course, you should stop lifting legs weights until it heals
take care, get well soonWww@Answer-Health@Com