How can you sleep when your bloated?!
Question: How can you sleep when your bloated!?
By the time its bedtime and I try to sleep I can't sleep because its hard to get comfy and fall asleep because I am bloated and it makes it hard to breathe!.
The only way I can fall asleep is if I sleep on my side but that isn't comfy either!.Www@Answer-Health@Com
The only way I can fall asleep is if I sleep on my side but that isn't comfy either!.Www@Answer-Health@Com
Answers:
You are supposed to sleep on your back with your entire torso elevated, or sleep in a recliner chair!. Look ar GERDS for instructions!.
And if the world were one big joke, you might cut a troll in two, and lay the sacrificial troll under your upper body, and cover him with pillows, allowing 2 pillows at your head!.Www@Answer-Health@Com
And if the world were one big joke, you might cut a troll in two, and lay the sacrificial troll under your upper body, and cover him with pillows, allowing 2 pillows at your head!.Www@Answer-Health@Com
It depends on what's causing your bloating!. Do you know why you feel that way when you go to bed!?
I think sleeping on your back is the best thing to do!. I know that's not the most comfortable position in the world, but it will make it easier for you do deal with it!.
Prop up your head and lower back with pillows!. That'll make the experience semi-comfortable!.
I wish I could suggest more but until you know specifically what's causing the bloating, I think that's all I can share!.
Hope you feel better!Www@Answer-Health@Com
I think sleeping on your back is the best thing to do!. I know that's not the most comfortable position in the world, but it will make it easier for you do deal with it!.
Prop up your head and lower back with pillows!. That'll make the experience semi-comfortable!.
I wish I could suggest more but until you know specifically what's causing the bloating, I think that's all I can share!.
Hope you feel better!Www@Answer-Health@Com
You just have to wait until the food digests!. No quick fix I don't think!. I would recommend eating earlier though to avoid the problem again!. If you eat too late and then go straight to bed it's going to be pretty busy and distracting in your stomach as digestion happens!. If you're hungry before bed have a bowl of cereal or something light like that!.Www@Answer-Health@Com
I stretch out, lay on my back and put my hands on the floor while my body is layed out across the bed!. I do that until i have no blood left in my body and by then my belly is stretched out enough to where I can lift it to its own place in my bed!. about 5 feet in front of me!.
coffee will make you pee, but might keep you up!. i can drink it and pass out!. (slipping a mickey in it can hurt either) :) good luckWww@Answer-Health@Com
coffee will make you pee, but might keep you up!. i can drink it and pass out!. (slipping a mickey in it can hurt either) :) good luckWww@Answer-Health@Com
you should try chewing your food a little more!. it gives your stomach time to digest your food and you realize that you are full sooner that you think!. trying to go to sleep with a bloated stomach is not going to be comfortable in any position!. Www@Answer-Health@Com
Sounds like somebody needs to poop!.
HAHAHHAA
the word poop pisses me off to be honest!.!.!.
and I get mad when people use it in real life!.
Www@Answer-Health@Com
HAHAHHAA
the word poop pisses me off to be honest!.!.!.
and I get mad when people use it in real life!.
Www@Answer-Health@Com
Fill up your bathtub with cool water and then go in it naked, it'll take the bloatiness awayWww@Answer-Health@Com
lol i just breathe in as much as i can then breathe out, it feels a bit better, if that doesnt wrk!.!.!.eat laxatives, LOL no jkWww@Answer-Health@Com
Take a walk first!.
Then sleep on your left side!. Use a back pillow if need be!.Www@Answer-Health@Com
Then sleep on your left side!. Use a back pillow if need be!.Www@Answer-Health@Com
i know it's uncomfortable but try wearing a girdle at night!. it will help with the bloating!.Www@Answer-Health@Com
you cant you just have to sit for like an hour let it digest a little bit then go to sleep :)Www@Answer-Health@Com
Have you tried a nice sharp pin!?!!!!Www@Answer-Health@Com
you cant!Www@Answer-Health@Com