I pulled my upper back muscle really bad?!


Question: I pulled my upper back muscle really bad!?
it hurts to type and write but i have to go to school tommarow!. i also have trouble sleeping!. i made a sling for myself which helps!. but it's my right side and i write wit my right hand!. help!?Www@Answer-Health@Com

Answers:
Heating pad on it overnight!.Www@Answer-Health@Com
Get taped for support and when you have rested the pain away, get some exercises that will strengthen the back!.Www@Answer-Health@Com


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