How can i relieve headaches without eating panadols?!
Question: How can i relieve headaches without eating panadols!?
Massage, resting of eyes don't seems to work that fast!.!. Www@Answer-Health@Com
Answers:
You might try these pressure points!. Take the thumb and index finger of the right hand and start squeezing on the web of the left hand between that thumb and index finger!. If it hurts when you squeeze, keep doing that until the hurts quits!. Do the same thing with the right hand using your left hand thumb and index finger!. You could find pain on one hand webbing or on both!. Just remember, if it hurts squeeze it until it quits!. Squeeze as far back in the web as you can or in the middle!. If just the forehead hurts, lay a wash cloth that has been soaked in hot water and rung out, across the forehead just above the eyes!. You can do the same thing with the back only use a larger cloth, like a small hand towel!. Good luck to you sir!.Www@Answer-Health@Com
Trying having a glass of water, and a light snack!.
Then lay in a dark, quiet room with a cool cloth your on your forehead and a hot water bottle on your lower back!. If you can, take a 1/2 hour nap!.!.!. if you cannot, at least rest!.
Taking pain relievers frequently can cause them to become less effective because your body builds a tolerance to them!. As well, you can get rebound pain which is more painful than the original pain!. Always try to make it your last resort!.
If you get frequent headaches, do see your doctor about it!.Www@Answer-Health@Com
Then lay in a dark, quiet room with a cool cloth your on your forehead and a hot water bottle on your lower back!. If you can, take a 1/2 hour nap!.!.!. if you cannot, at least rest!.
Taking pain relievers frequently can cause them to become less effective because your body builds a tolerance to them!. As well, you can get rebound pain which is more painful than the original pain!. Always try to make it your last resort!.
If you get frequent headaches, do see your doctor about it!.Www@Answer-Health@Com
Go see a chiropractor!.Www@Answer-Health@Com