I think I killed my back.?!
Question: I think I killed my back!.!?
All because of arm wrestling in class!. Today, I decided to challenge myself in arm wrestling with some of my friends, after beating 2 people (males) when I went for the third time, as my arm was pressured, I leaned my back upwards and leaned forward, and all of a sudden this sharp pain was all over the bottom of my back, I'm not sure how serious it is, but all I could do is lay down, sit down on a chair my posture straight only or stand up in a straight posture, I can't bend over, it hurts so bad the pain comes back again, I can't even tie my shoes now!. Did I sprain my back or could it be more worse!? Www@Answer-Health@Com
Answers:
probably just strained a muscle or something!. do a lot of stretching and ice it for 10 mins after strenuous activities!. also if it gets worse or doesn't go away go see a physical therapist so it doesn't snow ball into a bigger problem down the road!. Www@Answer-Health@Com
Probably just pulled something!. There isn't much you can do but R and R!. Dont irratate it by trying to do things that hurt!. It will heal on its own!. Good LuckWww@Answer-Health@Com
you sprained it Www@Answer-Health@Com
really can part of u just dieWww@Answer-Health@Com