What would ease pain from a tension/stress headache? Medicine isn't working !

Relax, chill, don't stress it!.!.!. I know it's easier said than done, I go through it too!.!.!. but give it an honest try!. Pamper yourself!.!.!. it gives you an excuse to spoil yourself!.Www@Answer-Health@Com

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ok these are the things that have worked for me in the past swimming in the ocean, hot baths with essential oils (lavender, chamomile, seem to be best) massage - by Professional, or gentle light self massage on and around neck and head, temples,!. training in the relaxation reasons!. light meditation ( creative visualization), gentle exercise( walking in fresh air, lovely place, yoga
Www@Answer-Health@Com

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If it is a tension headache, aspirin and a nap fixes it!.
If that does not fix it think migraine and see a doctor!.Www@Answer-Health@Com

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Water and deep breathing and a bit exercise and rest techniques medicines,rarely stop the tension except those that knock you out!.Www@Answer-Health@Com

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try those cold gel packs you put in the freezer!.!. lay flat on your bed ( no pillow) and lay those packs over your eyes!.!.
Lemme know if it works ;)
It works all the time for me! Www@Answer-Health@Com

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Try warm bath and quality sleep !. It worked for me!.Www@Answer-Health@Com

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try me for a change!!Www@Answer-Health@Com

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