I have a severe pain in the heel of my left foot. Can anyone help?!
Question: I have a severe pain in the heel of my left foot!. Can anyone help!?
I can't think of anything i have done to cause it!. It hurts more some times than others, but does anyone have anyone idea how to make it stop (short of going to a doctor)!? It hurts when pressure is put on it and when no pressure is on it!. I know it makes no sense but it hurts like the dickens!. I wonder if it is one of those things where more pressure helps the muscle or something!. Www@Answer-Health@Com
Answers:
It could be a heel spur also called Planters Fasciitis !.With your leg lying flat, try taking your fingers and pulling your toes in a backwards motion towards your knees to stretch your foot backwards!. You should feel the "pull " in the soul of your foot!. If it gets bad enough, there are shots for it!. They're not fun, but they help!. I have this too!. Good luck!.Www@Answer-Health@Com
You probably have a plantar wart or a bone spur!. Feel in the area and if you can find a rough feeling like circle, then it's a wart!. If you can't feel anything, it's probably a bone spur!. If it's a spur your only option is to have it surgically removed!. They do it microscopically so it isn't all that bad!. If it is a spur and you have it removed, make sure the surgeon puts what they call a band-aid across where the spur was because if it isn't done, then you can grow another in the same place!. There are several ways to remove a wart, you just have to find the right method for you!. For now you ca buy a soft gel or plastic shoe heel insert to help when walking!. I hope you find the problem young lady!. Best to you!. Good luck!.Www@Answer-Health@Com
You miight need a biladeral chord release in your tendon!. i had it, its the shortening of the tendon and it hurts really bad sometimes!. ask your doctor about it, its a minor surgery and you'll be in cast(s) for 6 weeks!.Www@Answer-Health@Com
Freeze a x-large water bottle and roll your foot on it at least 2 times a day for 20 min!.Www@Answer-Health@Com
Have you tried the old way- see a Doctor!? They have some uses other than getting your body ruined with drugs- especially in the area of putting you back together again!.Www@Answer-Health@Com