I am feeling backed up. How many times should I poop a day?!

Question: I am feeling backed up!. How many times should I poop a day!?

I haven't been feeling very cleaned out lately, how many times a day is "regular"!? What kinds of foods can I eat or teas can I drink that could help me out!?Www@Answer-Health@Com

Answers:

It depends on who you are!. Some people go 2 times a day, some others 2 times a week!. Some herbal remedies for constipation are:

Drinking alot of water each day helps to cleanse your system

Eat lots of cabbage

Mango helps to rid of constipation

And finally, alot of exercise! Walking for an hour after you eat dinner helps you to digest food

Hope you feel better soon!.Www@Answer-Health@Com

I always juice fresh vegetable juice!. It provides needed vitamins and minerals and has an excellent laxitive effect!.!.!.!.probably like bluberries!.!.!.!.

http://www!.vitalethics!.org
Www@Answer-Health@Com

Blackberries, lots of blackberries and then about an hour later (for me) there will be blue @#$%& in the toilet, works like a voodoo charm!Www@Answer-Health@Com

At least once is the general rule!.
I don't know how people achieve that "thrice a day" target!. Www@Answer-Health@Com

you should poop 3 times a day!.!.lolWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I am feeling backed up. How many times should I poop a day?!

Health Categories