HELP I FELL DOWN THE STEPS AND HURT MY FOOT WHAT DID I DO I NEED HELP!please!?!
Question: HELP I FELL DOWN THE STEPS AND HURT MY FOOT WHAT DID I DO I NEED HELP!please!!?
okay i fell and my toes bent in all the way they didnt swell too bad but it hurts when i walk when i try to bend my middle one it feels like im pullin sumthing and it hurts HELP!!!Www@Answer-Health@Com
Answers:
ok first of all get some ice for it and put it on your toes!. take your toes out every five minutes and take a two minute break!. while your icing it!. lie down some where and put your foot higher than you for example put it on a couch while you are on the floor!? and last but not least! REST
sleep a **** load , dont try to walk a lot!. If it dosent completley heal in two weeks or feels better in three days then i recommend seeing a doctor cause it is probably broken!.
Hope this helps!
- $ G-money $ Www@Answer-Health@Com
sleep a **** load , dont try to walk a lot!. If it dosent completley heal in two weeks or feels better in three days then i recommend seeing a doctor cause it is probably broken!.
Hope this helps!
- $ G-money $ Www@Answer-Health@Com