Extreme pain in my arm? How can i heal it?!
Question: Extreme pain in my arm!? How can i heal it!?
Okay, I justed moved, and i had some lifting todo!. I rented a u-houl, and used it!. first few loads were okay!. but the last load my left arm started to hurt, the inner elbow, I thought i should just stop for the day!. so i did!. When I got home It was 12!. I went to room a lied down!. my arm still hurting!. It hurt even worse laying down!. and started to make my right inner elbow hurt!. it went from my inner elbow to mu collar bone, then down my wrist, on both arms in that line, and if I moved it, it hurt more I thought if could just go to bed in the morning itd be okay, But it hurts still even more than last night!.!.!. I need something to make it not hurt, any help would be nice, thanks in advanceWww@Answer-Health@Com
Answers:
You've probably pulled or strained a number of muscles; take some naproxyn(aleve) for long lasting pain relief!. Take 2 at a time for a few days, that's a prescription dose!. Make sure to take it with food!.
You can try applying ice(20 min on/40min off) or heat, as in wrap a heating pad around your arm, make sure it's covered in a towel, for relief!.
Also, drink a lot of water to wash out the released lactic acid(which causes pain) out of your system!.Www@Answer-Health@Com
You can try applying ice(20 min on/40min off) or heat, as in wrap a heating pad around your arm, make sure it's covered in a towel, for relief!.
Also, drink a lot of water to wash out the released lactic acid(which causes pain) out of your system!.Www@Answer-Health@Com