REM sleep dysfunction?!
Question: REM sleep dysfunction!?
I heard somewhere that during REM sleep the body becomes immobile and does not move!.
Can someone go into REM sleep and not have this happen!? I'm asking this because I move a lot during sleep and I 'act out' my dreams!.
I have very vivid dreams, and I get a good nights' rest, but I've had family members tell me that they've seen me running or moving in my sleep; the motions correspond to the type of dream I'm having!.
Is this common!?Www@Answer-Health@Com
Can someone go into REM sleep and not have this happen!? I'm asking this because I move a lot during sleep and I 'act out' my dreams!.
I have very vivid dreams, and I get a good nights' rest, but I've had family members tell me that they've seen me running or moving in my sleep; the motions correspond to the type of dream I'm having!.
Is this common!?Www@Answer-Health@Com
Answers:
Yes, moving in sleep is common!. And unless you've had someone watching you the entire night you don't know if your constantly in motion!.
If you feel tired even though your getting adequete sleep then you should look into it!. Www@Answer-Health@Com
If you feel tired even though your getting adequete sleep then you should look into it!. Www@Answer-Health@Com