What should I do if I have severe calf pain?!


Question: What should I do if I have severe calf pain!?
It really hurts!. What should I do!. It hurts when I walk around!.Www@Answer-Health@Com


Answers:
stretch it!!!! stand up and put your foot far back behind you heel to the ground!. Www@Answer-Health@Com

If you mean the back half of your leg, then it's usually the sign of poor circulation!. If that is the case, you need more vitamin E (via oils in pill form and sunflower seeds) as well as fresh garlic (oil capsules work well here too)!.

The condition is known as DVT and sitting at a chair aggrivates the condition!. IT's likely DVT if you have the pain no matter what position your in (standing, laying down) although laying down will slowly help (maybe even legs elevated)!.

When you've rested for a few days and your legs feel normal, make it a point to walk and exercise, it will help!.Www@Answer-Health@Com

By pain you mean like having a charlie horse then your blood circulation is not good!. You need more potassium in your diet!. Eat more bananas!.Www@Answer-Health@Com

Just rest it my man!. Www@Answer-Health@Com





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