What does it mean when your really upset, and u get dizzy?!
Question: What does it mean when your really upset, and u get dizzy!?
Answers:
slight hyperventilation due to short sharp breaths when we are upset can cause a lack of oxygen, therefore making you dizzy!.
this happens when someone has a panic/anxiety attack!. just remember, it is normal and will subside!. try to calm yourself down and stop your mind racing with negative thoughts!.Www@Answer-Health@Com
this happens when someone has a panic/anxiety attack!. just remember, it is normal and will subside!. try to calm yourself down and stop your mind racing with negative thoughts!.Www@Answer-Health@Com
1 - when you are upset, you tend to hyperventilate or take shallow short breaths!. This gives your body a signal that you're not getting enough oxygen!. To your body, this is a sign of DANGER and your body sends out Fight or Flight chemicals like adrenaline that make you feel panicky and like you are frozen or need to run or explode!.
The dizzyness comes from a lack of oxygen to the brain - when not breathing really well, you can't get oxygen to your brain in sufficient amounts, and this makes you dizzy!.
So next time you feel angry and dizzy, get somewhere quiet and practice deep breathing for a few minutes or until you feel better!.Www@Answer-Health@Com
The dizzyness comes from a lack of oxygen to the brain - when not breathing really well, you can't get oxygen to your brain in sufficient amounts, and this makes you dizzy!.
So next time you feel angry and dizzy, get somewhere quiet and practice deep breathing for a few minutes or until you feel better!.Www@Answer-Health@Com
that is a panic attackWww@Answer-Health@Com