Help stiff neck problem?!
Question: Help stiff neck problem!?
ok yesterday i woke up in so much pain when i tried to turn my head it hurt sooooo badly I was crying !. I put a hot face cloth on it and it felt better it helped me turn to one side with no pain but It's been a day and it's still there and it hurts!.!.!. HelpWww@Answer-Health@Com
Answers:
it is a common temporary condition called torticollis or( wry neck) it is usually caused by an abnormal sleeping position or a tightening of the muscle as a reaction from a cool draft in the room!.the muscle more often involved is the sternocleidomastoid muscle!. on its own it will commonly resolve itself within in 2 weeks time!. a doctor will usually prescribe an anti inflammatory !. it can be resolved by a massage therapist without drugs!.learning to sleep with a pillow under the knees and calves without one under the neck is preventative!.Www@Answer-Health@Com
It sounds like you pinched a nerve!. If it keeps up go to a doctor and get checked out!. It could also be what they call a charlie horse!. I get those in my nck so bad that i have to lay in bed and move slowly for as long as an hour!. It feels like someone is tryin to tear my head off!. get into a chiropracrorWww@Answer-Health@Com
it is better 4 u to ask from ur doctor because i am not ur doctor thats why i cant help u Www@Answer-Health@Com
see a chiropractor and change the height or amount of pillows u use!. too many or too few may be the problemWww@Answer-Health@Com