What can be done for cramp?!


Question: What can be done for cramp!?
I do get terrible cramp ( my feet and legs ) during the night and my hands when they get cold during the day!. Has anyone a remedy for that !?Www@Answer-Health@Com


Answers:
One thing that you can take to see if it helps the cramping is to eat more food with potassium in them such as bananas (if not allergic to bananas of course)!.

I would recommend checking with your doctor as well to see what they say!.Www@Answer-Health@Com





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