I threw out my back, what now?!


Question: I threw out my back, what now!?
I threw my back out yesterday trying to pick up something heavy!.
I put ice on it immediately after it happened, and then again this morning!.
How long will it take until my back no longer hurts!?
What should I do until then!?Www@Answer-Health@Com

Answers:
Stretch (knee-chest) and some Advil (3 tabs 3x/day + Tylenol 1 tab 3x/day)!. Give it 3 - 7 days to get better!.Www@Answer-Health@Com
Yeah, take some pain killers and give it about a weekWww@Answer-Health@Com


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