Is 5-6 hours of sleep normal?!

Question: Is 5-6 hours of sleep normal!?

Now for some information!. I recently underwent a sleep study for sleep apnea and after being sleep deprived for most of my adult life (I am 46) I am now using a CPAP machine!. Since beginning this therapy I can't sleep more than 6 hours per night and usually only 5!. I awake refreshed and need no more sleep throughout the day!. Is this common for people who begin using CPAP machines and will I require more sleep as time goes on!. I have been using this for 6 months!.Www@Answer-Health@Com

Answers:

I get 6 and half hrs every night!.Www@Answer-Health@Com

i think about 8 hrs!. is what you need!. just to be sure, talk to your docter!. lol i sound like a commercial!. good luck^^Www@Answer-Health@Com

no!.!.!. around 8 hours is avg sleep u should getWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Is 5-6 hours of sleep normal?!

Health Categories