Has anyone suitable exercises that I could do. I have an arthritic hip and ?!


Question: Has anyone suitable exercises that I could do!. I have an arthritic hip and !?
walk but what other exercises can I do that will not harm!. GP thinks I will require hip replacement surgery at sometime but I want to build up the strength in my legs and hips!.Www@Answer-Health@Com

Answers:
I did and still do cycling!. I had my hip resurfaced 24th October 2007!. If you go to the gym the instructor will advise you and you know it will be correct for your condition!. Try walking on the treadmill too, much "softer" than road walking!. Your instructor will also advise you on weight training exercises for your legs too!. Mine did and I was in and out of hospital in 5 days!. Good luck!.Www@Answer-Health@Com
Swimming, Yoga, Pilates!.!.!.talk to a physical therapist as well for exercises you can do easily at homeWww@Answer-Health@Com
I would say swimming would be the best choice as you are supported by the water!.Www@Answer-Health@Com
it may sound boring but SWIM!!!!!
also you canmove around in a poolWww@Answer-Health@Com


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