Back pain from not sitting correctly.?!

Question: Back pain from not sitting correctly!.!?

I tend to slump when I sit at the computer, I just realized I was doing it then, and stopped!. But my problem is, how can I stop myself from slumping!? It gives me really bad back/neck pain when I finally sit up, and I want to stop myself!. Any suggestions!?
Many thank yous in advance (:Www@Answer-Health@Com

Answers:

I'm not sure if it is your lower back or your upper back that is causing you problems!. I would suggest looking at a website on ergonomics!. I found this link and the advice seems pretty good, although I haven't gone through the whole site!. I did notice that they had pictures and videos about sitting and standing posture!. Try it out!.!.!.!. maintaining good posture can do wonders for back pain!.

http://www!.spine-health!.com/wellness/erg!.!.!.Www@Answer-Health@Com

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Back pain from not sitting correctly.?!

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