Migraines and foods?!


Question: Migraines and foods!?
what foods do you Avoid!? with your migraines!?Www@Answer-Health@Com


Answers:
* Aged cheese, red wine, alcoholic beverages, and some processed meats, as these foods can trigger severe hypertension!.
* Alcohol
* Food additives: Food preservatives like Nitrates (found in hot dogs)
or MSG used in Chinese Foods!.
* Very cold items such as ice cream or a milk shake
* Aspartame and other artificial sweeteners
* Coffee or highly caffeinated drinks!. Used in low dosages, these actually help with Migraines!. But, they can also worsen the symptoms!.

The ones my doctor advises against---Aged Cheese, Red Wine and MSG!.
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