What helps ease the tight neck and jaw from TMJ?!

Question: What helps ease the tight neck and jaw from TMJ!?
Answers:

massage your jaw with deep rub , i pop my jaw back in place !. see a chiropractor!. try ice or heat, increase calcium magnesium , potassium , take aleveWww@Answer-Health@Com

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What helps ease the tight neck and jaw from TMJ?!

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