How can I stop cracking my fingers :(?!


Question: How can I stop cracking my fingers :(!?
I cant stop cracking my fingers! How should I stop! I have done it for 2 months and i just cant stopp!. i want to thouughhh
plz helpp me plzWww@Answer-Health@Com


Answers:
That is the worst sound ever! I can't stand it!. :)

But just try not to think of it, or even do what some people do, but an elastic band around your hand, then whenever you're going to crack them, stretch the elastic band and let it go so it hits your wrist!.

Im sure that would take your mind off the cracking!.Www@Answer-Health@Com

Actually, cracking your knuckles will make your fingers stiff as you grow old, so think about that when you crack it!. Every time you crack your knuckles, your body can do less when you grow older!.

Either that, or slap yourself every time you crack your knuckles and you'll get over it :)!.
Www@Answer-Health@Com

maybe if you find a way to distract yourself!.!.!. every time you feel tempted to crak your fingers!.!.!. just start thinking of a specific song!. it will keep you concentrated on the song and not your fingers!.!.!. but dont let this lead you into any other bad habbits like nail biting, finger tapping, etc!.Www@Answer-Health@Com

Get a big thick fat rubber band and put it on your wrist!. every time you go to crack your knuckles snap yourself with it!. You will be stopping in no time as the brain will start to associate this with pain!.

A lot of people have this habit and never stop!.!.it causes no harm to your fingers but I hate hearing that popping noise when people do it!
Good Luck
Www@Answer-Health@Com

Okay i have the same prblem and i cant stop thinking about it either!. So maybe what you should do is not think about it and think about something else!. I tryed that and i didnt crack my fingers for one week but then i did it and now i do it again!. So yeah!.Www@Answer-Health@Com

ok this is what you do think of the fact your fingers are going to get bug an puffy if you dont!.!.!.and you wil get atheritus in your nunckles and wont be able to bend them by the time your 50!.

i had the same prob and then i stoped

please dont for get to chose your best answerWww@Answer-Health@Com

every time you get the urge to to crack Your nickels go do something with your hands so that you can't adn try not to think about it!! i am trying to get rid of this Habit right now to and this seams to be working!!Www@Answer-Health@Com

Replace it with another habit!. Instead of cracking your knuckles, squeeze a stress ball!. It takes about 2 weeks of doing something before it becomes a habit!. Give it a shot!.Www@Answer-Health@Com

i know what you mean it is very hard!. i'm not stopping but i would suggest that right before you crack say to your self no!. or just put something under your fingers to prevent you from cracking them!.Www@Answer-Health@Com

you have to just resist, the more you crack them the more they will want to be cracked!. soon you will be cracking them every 2 seconds!. thats what my life has become!. Www@Answer-Health@Com

i know its hard and can't go a day without stretching
my arms and legs!! i guess the best you can do now is forgetting that feeling and go on
Www@Answer-Health@Com

just do something else a few days when you have the urge to crack them like tap your fingers (though its obnoxious sometimes) on your table or whatever I think its kinda like a nervous habit!.Www@Answer-Health@Com

I had the same problem but worse, it included the neck, back, toes and elbow joints, until someone said what i needed "just stop"Www@Answer-Health@Com

i have no idea!. i do that to!. all i do is just try not to and i'll just temp myself!.Www@Answer-Health@Com

they say if you stop yourself every time you do it for 3 days straight, you wont do it anymore!.Www@Answer-Health@Com

I can't either!
Just try thinking that if you keep cracking them you are going to get artheritis when you get older!.Www@Answer-Health@Com

JUST THINK OF SOMETHING ELSE TO DO THINK OF DO I WANT ARTHRITIS WHEN I AM OLDER!.Www@Answer-Health@Com

i had that problem
all i did was think about
something else when i would
want to crack them it helped
i havent cracked them
for a while now

Www@Answer-Health@Com

If you want huge manly knuckles, and aide in getting joint problems!.!.!.!.keep doing it!. If you don't!.!.!.!.!.!.!.be prepared for that!.Www@Answer-Health@Com

dont, they will probably crack themselves, but over time it will stopWww@Answer-Health@Com

I've been doing it longer then 2 months!.
Just put your hands on something else,distract yourself!.Www@Answer-Health@Com

Just get a grip and stop!.Www@Answer-Health@Com

Why do you want to stop!? Is good for you hands!.Www@Answer-Health@Com

i cant stop dont know why!.Www@Answer-Health@Com

its just a nervous habit, try tapping your fingers or shaking your knee in steadWww@Answer-Health@Com

Umm just stop cracking them!. DUH!Www@Answer-Health@Com

crack something elseWww@Answer-Health@Com

by not crack ur fingers!. crack ur feet!. Www@Answer-Health@Com

stop thinking about it and your will forgetWww@Answer-Health@Com

wear iron glovesWww@Answer-Health@Com

crack your neck!.!.!.!.!.!.
wait!.!.!.!.no
i did that
now i crack everybone in my body
i guess find something to do in its placeWww@Answer-Health@Com





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